Daily brushing and flossing are essential for maintaining good oral hygiene and
preventing dental problems and offer many benefits:
Prevent Cavities and Gum Disease
Daily brushing and flossing remove plaque, a sticky film of bacteria that forms on your teeth. If not removed, plaque can harden into tartar, leading to cavities and gum disease. Brushing twice daily with a remineralizing toothpaste and flossing once helps keep your teeth and gums healthy by removing plaque from all tooth surfaces.
Maintain Fresh Breath
Good oral hygiene practices help prevent bad breath. Food particles and bacteria can cause unpleasant odors if left in your mouth. Consistent brushing and flossing remove these particles and keep your breath fresh.
Protect Oral and Overall Oral Health
A healthy mouth is crucial for a healthy body. Poor oral hygiene can lead to gum disease, which has been linked to serious health issues like heart disease, diabetes, and respiratory infections. Maintaining good oral hygiene reduces the risk of these systemic conditions and supports your overall health.
Prevent Tooth Loss
If left untreated, gum disease can progress to more severe stages and lead to tooth loss. Daily brushing and flossing help prevent gum disease and keep your teeth strong and healthy, reducing the risk of tooth loss.
Book Your Next Teeth Cleaning
For personalized advice on maintaining good oral hygiene, schedule a dental exam at Neish Dentistry. Call us at (503) 641-1600 to book your appointment and ensure a healthy mouth and body.